5 Things To Know Before Your First Lagree Class (From A Fellow Beginner)

I recently got the urge to shake up my workout routine. I’d found my groove recently, but after being consistent for about 18 months, I was craving something new. The…

Invisalign Before + After

I posted about my Invisalign journey back in March of 2020 and had explained my experience up until that point! I also chatted about why I decided to do Invisalign…

My Morning Routine + Why It Matters

I wake up at 4 a.m. every single morning. It sounds crazy, I know, but what’s even crazier is that I enjoy it. I love waking up before the sun. Since graduating from residency and…

10 Tips for Maximizing Productivity

You’ve already heard me say this a few times… But guys, residency was HARD. Between long hours, high-stress situations, and mountains of deadlines, it was a lot to handle! BUT,…

How We Got The Peloton Experience for Less

About 3 months ago, we finally decided not to get a Peloton bike. Ever thought about splurging on one? I’ll be honest, we did too. A lot. Read on to learn how we created…

My Invisalign Experience: Halfway Mark

As of this week, I am officially halfway through my Invisalign treatment, and today I wanted to shed some light on the details of my experience so far. I’m in…

Sunscreen Q+A

With summer in full force, it’s inevitable that more time will be spent outside in the sunshine! With that (hopefully) comes sun protection! Sunscreen has been a hot topic in…